Crystal's Pick: Keto Drinks by Faith Gorsky & Lara Clevenger

The holidays are long gone, and by now many people have broken their New Year’s resolution to get healthier and shed some pounds. Honestly, it’s difficult to eat healthy ALL the time. For others like me, it’s difficult to be creative in the kitchen while also keeping it healthy.

I love ice cream, so when I picked up Keto Drinks: From Tasty Keto Coffee to Keto-Friendly Smoothies, Juices, and More by Faith Gorsky and Lara Clevenger I was looking for a healthy and tasty alternative to ice cream. I tried the blueberry cheesecake smoothie on page 22, and I was pleasantly surprised with its rich and creamy taste. I also substituted the blueberries for strawberries to make a strawberry cheesecake smoothie.

This book has many great ideas for smoothies, coffees, teas, juices, milkshakes, and broths using low carb fruits, healthy fats and veggies. Keto Drinks is filled with amazing photographs and delicious recipes. Most of the ingredients are easy to find. Nutritional facts and detailed instructions are provided for each recipe. If you are looking for tasty and healthy drinks, I strongly recommend this book.

Availability: Book
 Rating: **** Stars (I loved it)
 Reviewer: Crystal, Branch Librarian