After a health crisis at age 50, mentalist Jim Karol decided to start improving his mind, with the added benefit of improving his health, his relationships, his career, and the overall quality of his life. Today, in his 60’s, he continues to learn new things, memorize new facts, do magic tricks, exercise his brain and his body, and enjoy life. This book explains the process he uses to accomplish this – so you can experience similar results. Karol begins with debunking 3 myths: “I’m not smart enough,” “I’m too weak,” and “I’m too old.” He stresses that your brain can improve, your health and your quality of life can improve – at any age. Exercising your brain by learning new things and memorizing new facts makes you feel good! The Memory Magic Plan, encompassing five Brain-Boosters, includes ways to enhance memory, sharpen focus, and increase energy. Karol also provides Brain Games and Memory exercises that you can adapt to your interests and needs.
This book is a powerful inspiration for exercising your brain. The techniques are practical and can be adapted to each individual. They really work! The personal stories, encounters, and interviews help with understanding how to implement the steps. Interesting and uplifting, this volume will keep your attention – and inspire you to learn something new today!
Availability: Book Rating: **** Stars (I really liked it) Reviewer: Kathy, Cataloging Librarian